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Thursday & Friday’s Challenges
WEEK #2 OF NEW YEAR / NEW YOU Fitness Challenge Continues… DAY 11 – THURSDAY KICKSTARTER: WALK ~ BURST ~ TONE #2 (30 minutes of intervals of brisk walking, bursts of higher intensity activity &...
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Fitness Flow Thursday ~ ABS, ABS, ABS!
Happy Fitness Flow Thursday! Aloha Friday & the weekend are almost here!! ;) Today I want to share with you all one of my FAVORITE abs workouts! It’s the Sunkissed Abs workout from the lovely Tone...
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